About Me
Background
Many years ago a friend asked me to attend a yoga class with them and my initial interest was to help the body stretch and release tight muscles. Soon yoga became a place for me to unwind from a busy life and a social activity to connect with other people. After attending classes for a few years, I enrolled in yoga teacher training as I wanted to improve my technique, but more importantly I wanted to work with my mind to bring more peace and calm into my life. Now as a teacher I love working with beginners to help them also become aware of their body, mind and breath.
Qualifications
2021
50 hour yin yoga teacher training
Principal teacher Celine Buergi from Yoga Vida with assistance from Ben Nilon.
2019-2020
Level 1 (350 hour) yoga teacher training
Principal teacher Kate Pell from Bowral Yoga with assistance from Monika Ruhnke (Capricorn Yoga), Dan Alder (Dan Alder Yoga) and Wendy Reid (Glorious Yoga) with specialist teachings from Falu Eyre (yogic philosophy and ayurvedic cooking) and Tamara Ditrich (Buddhist studies and vedic philosophy).